Following the Covid-19 pandemic you’ll find all news and updates relating to the work of Inspiring Wonder over at Reflexation Therapy. Reflexation Therapy offers physical therapy, mindful… Read more “Head on over to…”

Mind-Body Coaching with Reflexation Therapy In line with covid-19 social distancing regulations, Reflexation Therapy is not offering physical therapy treatments (soft tissue therapy or reflexology) until further… Read more “Online offerings: Mind-Body Coaching and Mindful Stretching”

How the seasons come and go without a backward glance. Autumn for many is a time of welcome relief from the frenetic pace of summer and a… Read more “Reflections from a messy desk”

Reflexation Therapy is delighted to be offering therapeutic treatments at the Penryn Campus Sports Centre, with appointments available 5 days a week (daytimes and some evenings). I’m… Read more “Reflexation Therapy at Penryn Campus Sports Centre”

This blog first appeared on my Reflexation Therapy page, but as winter turns to spring (in Cornwall at least) I thought it worth sharing here, for Inspiring… Read more “Meditating (or not) on the Isles of Scilly”

Time to Change is a campaign that aims to end mental health discrimination in all its forms. Thursday 7th February2019 is Time to Talk Day, part of an… Read more “Time to Talk 2019 – More Ways to Wellbeing”

Today I was struck afresh by the poem ‘Leisure’, written by William Henry Davies: What is this life if, full of care, We have no time to… Read more “On standing and staring”